Lately, I have been trying out a more contemplative prayer way by spending 15 minutes in the morning just being quiet. I am not sure if it is some kind of centering prayer, but what I try to do is to be still and spend that 15 minutes of quietness focused on God. The time usually pass by very quickly, which may be a sign that it will be good to increase the length of time slowly but surely.
It is not easy to keep complete focused all the time, but it still is a very good, peaceful and deliberate time of being in God presence. I do not desire to "empty" my mind in the quietness, but rather to fill it with thoughts of God. So, I began to pick favourite bible verses to dwell on, letting them sink in.
But I realised something today. I found that most of the verses that I have been choosing so far for the quiet meditation are those that focused on me in relation to Him. I do not think it is all wrong, I am after all desiring to have a closer relationship with Him. And so I chose John 1:1-4 today, though I was not so attentive today.
Nevertheless, I must say, it should come with more practice.